Support & Coaching - Relieve Pain and Tone Up

Health Coach blog
Support & Coaching
Pain Relief
Weight Control
Exercise Programs
Health Coach blog
Your blog for Pain Relief, Exercise Programs, and Home Gym Fitness
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Friday, January 30, 2009

working on workouts...keep comments comin'!
The Support & Coaching team specialize in designing exercise programs for pain relief and injury recovery. We cover some important concepts in our 10-Day Guide to Pain Relief. (Sign Up Today if you haven't started it yet!).

We got great feedback this week, so we're currently designing several personalized programs for our online clients.

Shelli Cleary submitted this info & request:
"well the kind of workout I need is something for the upper right shoulder blade and shoulder and neck area all on right side. I love this site"

Thanks, Shelli, for the nice comment!  It sounds like Shelli might have some computer or work-related issues. We're creating a program to prevent Repetitive Stress Injuries, to balance the workload of those upper-body muscles, and to relieve tension in the shoulders, neck and upper back.

We'll be posting Shelli's workout shortly. And we have had many more requests roll in that we are working on! So, check back for some great workouts!1
Fri, January 30, 2009 | link

Monday, January 26, 2009

Feel like a blob? Shape up with our blog! (And get our blog in shape, too)

We'd love to hear from you, our clients. And we want to get you toned up and feeling good. So, if you'll just tell us a little about the kind of exercises you need, then we'll design a Complimentary personalized sample workout just for you!

Note: Usually, you can only apply for a personalized coaching program after you have completed the '10-Day Guide' or 'In-Flight' programs. But we want to help you and help our new blog, so we are offering these workouts absolutely FREE right now to the first 10 clients who participate.

If you don't see a "Comment" button, then just send us an email with your request to:
reliefreport@higherspa.com OR fill out the form on the bottom of this blog page.

Let's Tone Up that blog, together! Yeah!

Mon, January 26, 2009 | link


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Create a Younger, Stronger Body!
Support & Coaching team of Basalt, Colorado
Nina Schnipper, Director
PO Box 1141, Basalt, CO 81621